WELCOME
Starting therapy can feel like a major hurdle, but I'm glad you're here. No matter what you're feeling or going through, I welcome the opportunity to work through it with you.
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I am passionate about helping people of all ages and life experiences. Over the past two decades, I have worked with children, teens, and adults in both outpatient and residential treatment settings. I help clients who are struggling with anxiety, depression, low self-esteem, ADHD, sports performance anxiety, grief, trauma, parenting, school stress, social pressures, social media issues, and adjustment difficulties.
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My approach is rooted in empathy, collaboration, and evidence-based techniques to help people uncover their strengths, heal from past experiences, and move toward a healthier and more fulfilling life.
Services
Child and Adolescent Therapy
I have worked with children and adolescents in various settings, including outpatient and residential treatment. I help clients who are struggling with anxiety, depression, low self-esteem, ADHD, sports performance anxiety, grief, trauma, parenting, school stress, social pressures, social media, and adjustment issues.
You want what's best for your child, and I am here to help. I will partner with you to help your child heal, develop healthy coping skills, strengthen family relationships, and build resiliency skills that will aid your child throughout adulthood.
Adult Therapy
In your journey to empowerment and better mental health, I provide a safe environment and unconditional positive regard and help cultivate the change you wish to achieve.
My clinical approach to individuals often draws on psychodynamic, humanistic, and strength-based therapy approaches. We will work together as partners to determine what is causing you difficulties in your everyday life, whether it is a current or past trauma, current stressors, or relationship problems, and develop strategies to help you feel your best.
Therapy can be an outlet in which you talk about what you want to and express true feelings about something and the impact it has had on your everyday life and mental health. I am here to be part of a support system for you during this time
Services Offered
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Individual Therapy
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Family Therapy
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Group Therapy
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Clinical Supervision
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ADHD screenings and treatment
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Sports Performance Anxiety
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Cognitive Behavioral Therapy
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Creative Art Therapies (Play and Art)
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Support with major life transitions (college, new job, new baby, divorce, empty nest)
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Chronic Illness and caregiver support
About Me
For over 2 decades, I have worked with children, teenagers, their families, and adults in both outpatient and residential treatment. I assist clients who are dealing with behavioral and emotional challenges, including anxiety, depression, low self-esteem, grief, trauma, parenting issues, school stress, social pressures, social media influence, and adjustments to life’s significant changes.
Contact Me
609-815-0258
108 Straube Center Boulevard
Pennington, New Jersey 08534
Accepting Visa, MasterCard and American Express